Arti Beauty Spa

Prom Season

Wed, 06 May 2009 21:12:00 +0000

Well, it's Prom time once again, and Arti Beauty Spa is in the thick of it! This year, we combined with other businesses in our shopping center to provide a Prom 2009 package of savings. so far, it has gone very well! We thank Ultimate Tan, Gregory's Tuxedos, and Quality Dry Cleaners for their support.

Tue, 20 Jan 2009 20:48:00 +0000

Having people care that I get healthy again is my best incentive. Losing weight and learning to let down my defenses has brought me closer to my family and friends.

Kai Hibbard, Season 4

Tue, 20 Jan 2009 20:44:00 +0000

Eat the foods which work best for you at home, and, whenevr possible, bring them with you when you work or travel. Keep your trigger foods out of your home environmant whenever possible.

Thu, 15 Jan 2009 22:43:00 +0000

Find a workout partner. It helps keep you going if there is someone counting on you to be at the gym at a certain time.

--Kelly Minner, Season 1

Thu, 15 Jan 2009 22:40:00 +0000

Plan ahead. Keep cut-up vegetables such as bell peppers, broccoli, and jicama in your fridge for easy snacking at home or take to work or school.

Thu, 15 Jan 2009 21:27:00 +0000

Make your diet a permanent part of your life-something you can do for a lifetime-not a chore that you feel hesitant about. Eating healthy is your choice, so get the most of it you can.

--Kae Wang, Season 4

Thu, 08 Jan 2009 15:45:00 +0000

"Remember, if you like to eat alot of junk food, you can eat more healthy food for the same number of calories."

--Matt Hoover, Season 2

Thu, 08 Jan 2009 00:39:00 +0000

Another Biggest Loser quote..."I wake up every morning and tell myself, this is a new day for me to change my life and make myself a better person than I was yesterday."

--Dan Evans, Season 5

Biggest Loser Arti

Thu, 08 Jan 2009 00:35:00 +0000

Well a lot of us are trying to lose weight here and we have weighed in....WOW! Here's a Biggest Loser quote:

Breakfast is the most important meal of the day. It can raise your metabolism up 25%.

New Waiting Area

Tue, 25 Nov 2008 21:40:52 +0000

Well, it took 8 hours, but we finally pulled out that front hair station and created a waiting area. It is kind of a room within a room. Kim was very cooperative when we tore down her station with a sledge hammer! When all the furniture comes in we will have a lot more retail up front and hopefully a place to put coffee and such.